It’s been such a long time since I’ve blogged, that I feel a little unsure of where to start. 2019 has been a year of huge change both professionally and personally, leaving…
Browsing Tag
Mental Health
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We will all have experienced anxiety to some extent or another during our lives; it is very often a normal and expected reaction to a situation where the outcome is uncertain. Anxiety…
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Dear psychologist, I see you sat in the other chair and I feel your pain. I know how much it took for you to come here today and how difficult it was…
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Significant dates have a way of making you stop and reflect. To think about what has been and what may be to come. Setting intentions and hopes and remembering what you are grateful…
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‘No one ever told me that grief felt so like fear. I am not afraid, but the sensation is like being afraid. The same fluttering in the stomach, the same restlessness, the…